For practicing meditators, people interested in meditation, and anyone experiencing meditation-related concerns.
The Vichara Center supports and is extensively trained in an array of meditation practices - including a personal, twice daily, Vedic practice. It is my personal and professional experience that the integration of meditative and psychological techniques yields highly effective, deeply fulfilling, self-realization. Specifically:
Regarding that last point...
Meditation has been repeatedly proven as a highly effective stress-reduction technique (among myriad other benefits). For some, however, the release of stress during meditation can be jarring in itself - particularly if you have a history of trauma. The Vichara Center carefully integrates mindful psychodynamic exploration with gentle supervision of your meditation technique to soften your stress-release and help you more frictionlessly benefit from your meditation practice.